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  • Vegetarianism - Wikipedia
    Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also ...
    https://en.wikipedia.org/wiki/Vegetarianism
  • The vegetarian diet - NHS
    A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
    https://www.nhs.uk/live-well/eat-well/how-to-eat-a-balanced-diet/the-vegetarian-diet/
  • Becoming a vegetarian - Harvard Health
    Compared with meat eaters, vegetarians tend to consume less saturated fat and cholesterol and more vitamins C and E, dietary fiber, folic acid, potassium, ...
    https://www.health.harvard.edu/nutrition/becoming-a-vegetarian
  • what is vegetarianism? : r/Vegetarianism - Reddit
    In simplest terms, a vegetarian is someone who eats food that doesn't involve killing an animal whether it's a cow, chicken, pig, etc.
    https://www.reddit.com/r/Vegetarianism/comments/odpncp/what_is_vegetarianism/

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